My Very First Anxiety Attack

I was sitting at work eating Mexican food and something didn’t feel right. It was like I blacked out for a few seconds and couldn’t catch my breath. I sat there gasping for air not realizing what was happening to me. My mouth started to go dry and I found myself having a hard time […]

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Ask Kay’s Goal Digging Money Challenge

Hey Goal Digging Friends, We’re in the second quarter of the year – how are you doing with your goals? I’m doing great. I’ve paid off some debt, I’ve increased my credit score to the mid 600s, my mortgage score is about 43 points away from where I want it to be- so I must […]

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Goals, Goals, Goals

Instead of singing can you pay my bills.. I’m singing can you achieve these goals. Well can you? Has the new year excitement already worn off? Have you been stuck in a rut? Did you even set any goals for this year? Listen, I’m here for you. I understand the importance of goal planning and […]

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Single Girls Guide: You Made It

So you made it through Thanksgiving dinner… S I N G L E. You made it through all the questions with your nosey pressed family members and you didn’t even throw back a slick comment. Well maybe one.

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Get the stepping

“May the stumbling blocks in your life become your stepping-stones”

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I’m Fine

These are the two most used words from someone who’s really not fine. We live in a society where everyone pretends to be fine, pretends to be famous, pretends to be rich. So quite naturally when someone asks that dreaded question “How are you?”, we reply with “I’m Fine.” I’ve said it so much that […]

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The Wait.. My Story. (Revamp)

I’ve been celibate going on 7 years. My decision to wait,  came after 5 abortions, 7 different sexual partners including the father of my child, with whom I was in relationship with for 10 years.  It wasn’t a hard decision, I just stopped. I can remember during that time in my life, I  thought of […]

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I’m single. What should I do?

Take this time, to ONE get healed from your previous relationship, TWO forgive your ex, THREE work on your inner self, FOUR love yourself and FIVE, which should-be FIRST – BE CELIBATE (if you fell off the journey). 

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The Bold Type Review

Have you heard of it?  O-M-G! Well let me catch you up. The Bold Type is a show on Free Form and it’s about 3 friends who work at a well-known magazine company. The show is about their lives  and takes place in one of the best cities ever: NEW YORK CITY! You remember the last […]

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Are you ready to date again?

I’ve seen time after time women fool themselves into thinking they are ready to date, for whatever the reason. But I’m like what makes you think that you’re ready.

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